Chain

I feel restricted. There is a chain around my chest. Constriction in my Heart. Where is the Love that I so freely talk about? Where is the compassion that I believe in? It is there. Somewhere. Can I find it now, to feel it, to expand from it, to be nourished by it once more? Or do I choose to feel the chain, the tension, the sadness which I feel so familiar with right now? My old friends, these beloved feelings which have been my companions for so long! It seems so hard to let you go! You’ve served me well, you’ve taught me, you’ve helped me. But it is my time to be Free. I release you now, go in Peace.